Breakfast is the most important meal of the day. Eating breakfast sets you up to have a day without cravings for candy, energy slumps, mindless eating and other bad food behaviors that can knock your whole body out of balance. 

But mornings are also the worst, rushing out the door, tired, grumpy (is that just me?) and isn't grabbing that gluten-free donut just so much easier and more appealing? Not after you try this easy smoothie. Throw the ingredients into a blender and 20 seconds later you've got a super filling and delicious sweet treat that won't leave you scrambling for a snickers bar two hours later.